Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Aerobics 07:00 am to 08:00 am | Lower-body workout 08:00am to 09:00am | Yoga 07:00am to 8:00am | Zumba 07:00am to 08:00am | ABS training 07:00am to 08:00am | HIIT training 07:00am to 08:00am |
| Aerobics 06:00 pm to 07:00 pm | ABS training 06:00 pm to 07:00 pm | Yoga 06:00 pm to 07:00 pm | Zumba 06:00 pm to 07:00 pm | Lower-body workout 05:00 pm to 06:00 pm | ABS training 08:00am to 09:00am |
| Cross fit training 09:00am to 10:00am | |||||
| Functional training 06:00 pm to 07:00 pm | |||||
| Core workout 07:00pm to 08:00pm |
